5/11/2023 0 Comments Venna panduFruits you should store at room temperature include, bananas, watermelon, pears, papaya. Storing fruits the right way determines their shelf life. So grab your favorite seasonal fruit in the morning before your breakfast or you can have it between two meals as a snack. Fruits are best absorbed on an empty stomach. Fruits should be eaten at the right time to get their benefits. In the winter, you get dates, orange, grapes, and chiku. In the monsoon season, you can add jamun, custard apple, apple, and peach. In the spring, you can enjoy cherries, jackfruit, pineapple, strawberries, and lychee. In the summer season, you can relish mangoes, melons, plum, and papaya. The list of seasonal fruits in India is quite extensive. Unripe fruits are rich in fiber, vitamin C, Potassium, and Vitamin B6. Fruits like green papaya, green mangoes, green banana can also be eaten unripe to boost immunity. Eating those kinds of fruits is associated with a better digestive system. Some fruits are more nutritious when they are eaten unripe. Clean them using your fingers gently, so that the soft and squishy fruits don’t get ruined. You can also add salt or vinegar for more efficient cleaning. Soak fruits in water for some time to remove dirt from the fruits. Must read: Benefits of guava: 10 Reasons why you should eat them often You can also comment below to let us know what’s a particular fruit called in your language.įruits Name in English, Hindi, Tamil, Marathi, Telugu, Gujarati, and Punjabi This little guide tells you fruits name in English, Hindi, Marathi, and other languages you may want to know. With their changing texture and taste, their names have also been changed in different languages and cultures. Fruits have changed a lot since humans first started eating them, watermelon used to be seedy and not fleshy, bananas used to be short and thick, but one thing that remains true is that they are beneficial for our health. Some are juicy, some are crunchy some are green, some are red, fruits come in different textures and colors, but all of them are packed with nutrition.
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